Rafit

Private PT sessions and PDFs on nutrition and sleep.

Home gym with treadmill, adjustable weight bench, yoga rings, and a poster on the black wall.
Cold plunge
sauna

Package rates

Build & Recover Packages
4 PT Sessions + 50% Sauna Discount £180
8 PT Sessions + Free Sauna — £310 (Most use this monthly.)

Standalone Rates

Sauna + Cold plunge £25 1-1 Training session £50

Training session

Get in contact

Top-down view of a bed with white bedding and pillows, surrounded by a nightstand with a lamp, a pair of white shoes on the floor, some clothes, and a notebook. Overlaid text reads 'How to Get a Good Night Sleep' and 'The Pillow Protocol RaFit'.
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Young man celebrating with arms raised, standing near a volcanic crater with a turquoise lake inside.

What People Are Saying

Bandyn Jays 25

“ I’ve had the pleasure of knowing Raf for over seven years and had the opportunity to train with him for more than six months before relocating abroad. Raf is highly knowledgeable and skilled not only in designing effective workout programmes but also in ensuring proper form and technique to maximise the benefits of each session.

He’s more than just a great trainer, he's a trustworthy and genuine person, which makes working with him brilliant. If you're serious about improving your fitness, I highly recommend training with Raf.”

A man in a black athletic outfit, sunglasses, and cap taking a selfie on a rocky beach with a stack of rocks nearby and the ocean in the background.

Udo 60

"I’m Udo, 60, and over the last few years I lost 8 stone through cycling and the gym but then my progress stalled for nearly a year. Meeting Raphael changed everything. He designed a personal 3-day split plan that took my age and injuries into account but still pushed me harder than ever. Training became fun again, my enthusiasm came back, and I’ve been hitting every set and rep since. Raphael truly made a huge difference to my health journey."

Udo,