Get to know me

Triathlete crossing finish line at Ironbourne Long Distance Triathlon, smiling and holding a race banner, with spectators and event staff around, digital scoreboard above displaying race times and participant names.

Hi, I’m Raphael a level two fitness instructor, I enjoy fitness and sharing my passion for it with others. I train for ultra marathons and muscular body, that’s practical for everyday life.

I care deeply about the foundations of health: sleep, nutrition, and exercise, but I also believe fitness should be enjoyable. Training shouldn’t feel like punishment it should be something you look forward to.

And don’t worry training with me doesn’t mean you’ll be signing up for an ultra-marathon anytime soon… unless you want to..