Training sessions
Basic
Weight training sessions maximize muscle growth, strength, and bone density.
Time 50mins
Price £25 pounds
Intermediate
Weight training sessions maximize muscle growth, strength, and bone density.
+Cold plunge and cold workout grounding session
Time 60mins
Price £30
Advanced
Weight training sessions maximize muscle growth, strength, and bone density.
+Cold plunge and cold workout grounding session
+Sauna after, for getting rid of muscle pain.
Time 1 hour 40 minutes
Price £40